Month: March 2021

Recipe for Dealing with Frustration

Frustration is one of my biggest problems these days. I don’t have access to a lot of my frontal and temporal lobe in the brain, so I can’t control my responses or emotions very well. I easily lose my cool with my kids. They never adjusted very well to the whole zoom school agenda we…

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Happiness and Contentment

As I sit here tonight, while my family is all at church, I sip my glass of Prosecco. I look out the window at the sunlit wetland near the back of my house, and I realize I am happy. More importantly I am content. I love this feeling and I feel like I don’t have…

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Meet Me Where I’m At

Something that has been bothering me lately is the inability for others to truly see how I am now. Don’t get me wrong, I don’t blame them. In fact I do the same most of the time. We all really want me to be the Rachel I used to be. The Rachel without diminished executive…

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